Mind Training In Seven Points
Practices | Training

Go to the special sub-site created to help you explore mind training.

Any method that implants a set of ideas, perspectives, and experiences that work to dismantle habituated patterns of behavior, emotionality, and perception can be called mind training.

Chekawa’s Mind Training in Seven Points is one of the best-known sets. It’s 59 short instructions comprise a complete practice covering all the essential points of Mahayana Buddhism.